Yoga 101 Beginner Workshop
Sat, May 23, 3:00 PM · Chicago 1
A free 90-minute intro workshop for first-time yogis. Bring a friend, learn the basics of breath + alignment, leave with a starter sequence.
FREE30 spots left
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Special programs beyond the regular class schedule.
Sat, May 23, 3:00 PM · Chicago 1
A free 90-minute intro workshop for first-time yogis. Bring a friend, learn the basics of breath + alignment, leave with a starter sequence.
Sat, May 30, 11:00 PM · Wilmette 1
A 2-hour evening of restorative postures followed by a crystal singing-bowl sound bath. Bring a blanket.
Sat, Jun 6, 3:00 PM · Chicago 1
Weekly Saturday mornings for new moms with babies 6 weeks-pre-crawling. Bonding, gentle movement, and community.
Sun, Jun 21, 12:00 PM · Chicago 1
Celebrate the longest day with the traditional 108 sun salutations. All levels welcome; modifications offered. Donations to a community partner.